The word itself brings the feeling of pain, discomfort, irritation, anxiety, anger, frustration and looking for ways to period cramp relief. Basically, it is a ride to hell! But you can make the most of it. Find out how!
With the mercury rising, and cities becoming more or less like a microwave, mornings do not give any hope of a better weather. The sun does not shine anymore, but glares right in the eye and threatens to make you blind and burn your skin.
So, anyways! The morning was drowsy and came with a message- PERIODS. The heat, the weather, and this red morning made me groggier than I wanted to. I did not want to make breakfast, did not want to get out of bed or do anything at all. And I thought to myself- does this menstrual cycle really have to be this bad? Definitely not!
Let’s face it—periods are no picnic. Between the period cramps, the cravings, and the rollercoaster of emotions, it feels like Mother Nature has it out for us once a month. But instead of dreading the red tide, why not use it as an excuse to pamper yourself? Here are five fabulous ways to turn your period blues into period bliss.
- Binge-Watch Like a Boss
Step 1: Grab your comfiest pajamas! Step 2: Load up your favourite streaming service. Whether you’re into sappy rom-coms, thrilling dramas, or laugh-out-loud comedies, now’s the perfect time to binge-watch without guilt.
If you are looking for a light hearted series that will make you laugh, but will also make you sob, watch GULLAK on SonyLiv. I binge watch it and loved it to the core of my heart.
Go ahead, dive into that series you’ve been saving for a rainy day.
Pro tip: Keep a stash of your favourite snacks within arm’s reach—chocolate, anyone?
2. Indulge in Comfort Food
Periods and cravings go together like peanut butter and jelly. So, why fight it? Embrace your inner foodie and indulge in whatever your heart desires. Pizza, ice cream, mac and cheese—let your taste buds run wild. And if anyone dares to judge you, just remind them that you’re channelling your inner goddess and this is your sacrificial offering.
If you are a health enthusiast and looking for some desi food to get period cramp relief, you can read this amazing blog by Indian food forever here.
3. Spa Day at Home
Who says you need to hit up an expensive spa to feel rejuvenated? Create your own oasis right at home and escape premenstrual syndrome. Draw a warm bubble bath, light some scented candles, and put on a relaxing playlist.
Throw in a face mask and a deep conditioning treatment for your hair, and voila! You’re on your way to feeling like a million bucks. Bonus points if you can bribe someone into giving you a massage—those knots aren’t going to work themselves out.
4. Retail Therapy
Shopping is always a good idea, especially when you’re feeling down. Whether it’s online or in-store, treat yourself to something nice. Maybe it’s that cute top you’ve had your eye on, or perhaps a new book to get lost in. And let’s be honest, there’s nothing quite like the thrill of a package arriving at your doorstep—it’s like a gift from past you to future you. Goodbye periods cramp.
5. Nap Like It’s Your Job
Periods can be downright exhausting. So, why not take a cue from your cat and indulge in some serious napping? Find a cozy spot, grab your fluffiest blanket, and let yourself drift off into dreamland. Remember, napping isn’t just for kids—it’s a vital part of self-care. Plus, the world always looks a little brighter after a good nap.
Aunt Flo’s Arrival: The Ultimate Excuse for a Pampering Staycation!
Ladies, your period is the perfect excuse to pamper yourself shamelessly. Whether you’re binge-watching your favorites shows, indulging in comfort food, enjoying a spa day at home, splurging on some retail therapy, or napping like a pro, remember that you deserve to feel fabulous. So next time Aunt Flo comes to town, embrace it as your personal pampering holiday. You’ve earned it!
Want to read something good? Take a road back to happy memories of childhood with this blog.
Also, do not forget to share this comforting list with your friends, dear ladies!! Keep shining.